bodytalk with laura
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Laura M. Turner, M.Sc., CFT, CNHP
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« Life Lessons: If You Are What You Do -- Then When You Don't, You're Not | Main | Life Lessons: Facing Ch-Ch-Changes »

May 20, 2016

Comments

Joy

Some great thoughts, Laura. I love the idea of personifying your darkness. Somehow looking something square in the face - even our darker side - is empowering.

Laura

Hi Joy -- thank you for reading this. It is a very difficult exercise. But, you are right, it helps to face our fears/darkness and hopefully use them to create something positive. This course is helping me a lot. XO

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