bodytalk with laura
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Laura M. Turner, M.Sc., CFT, CNHP
ISSN:  1554-8384 ·  © 2003-2017  

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« Life Lessons: Letting Go Is Hard To Do | Main | How To Find Your Life's Purpose? Use These Tricks To Guide The Way »

February 08, 2016

Comments

Tom Turner

Great information Laura. As someone with a disability, I struggled to maintain a healthy weight, but with regular exercise,and activity I have managed to at the very least maintained a healthy lifestyle. Its difficult to ascertain my exact weight but my doctor tells me I dont look any heavier and thats what I use as a barometer, and for motivation to stay status quo.

Laura

Thank you for your comment, Tom! I know you, so I know how dedicated you are to maintaining a healthy lifestyle. You are such an inspiration. Keep up the great work! If the article helps you keep on track, I hope you will share it... thank you again for reading. I appreciate it so much.

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